[This post is part of a series called Rooted. Find the other posts here]
“What can I do to try and stay healthy?” I asked my doctor during my annual physical check-up. His reply, “ Eat plenty of fruits and vegetables, exercise, get adequate sleep, and keep an eye on your cholesterol, weight, and blood pressure.”
This is standard advice that is easy to remember though sometimes harder to follow.
What can an apostle, prophet, or evangelist do to stay vital and connected to God? Or put another way, what are the fruits and vegetables for the soul? Here is advice from three respected soul doctors: